Physical Evolution prescribes rehabilitation programs designed by Stephen our Senior Exercise Physiologist, these programs assist in improving chronic musculoskeletal conditions whilst minimising pain and other factors associated with a diagnosis. Our aim is to enhance your recovery to have you return to sport, hobbies or an active lifestyle faster and at your same level of function before injury.
It is important to work with an Exercise Physiologist to learn how to do the exercises correctly and determine the
At Physical Evolution, we offer
The management of tendinopathy
includes some activity including strength and flexibility training. We provide
advice about tendinopathies, anatomy, activity and load modification.
When you have fibromyalgia with painful tender points, deep muscle pain, and fatigue, exercise is probably the last thing on your mind. However, exercise may be just what the doctor ordered.